In individual therapy, I work closely with each client to create a personalized treatment plan that reflects their unique needs, experiences, and goals. Together, we explore how past experiences and current life circumstances may be affecting you or your relationships. My approach is compassionate and collaborative where you can gain insight, build coping skills, and work toward meaningful growth. Whether you're facing specific challenges or seeking a deeper understanding of yourself, I’m here to support you on your journey toward healing and self-discovery.
In couples therapy, I work with you and your partner to understand the unique dynamics of your relationship and create a treatment plan tailored to your specific needs. We will explore communication patterns, attachment injuries, and any blocks to connection that may be affecting your bond. My goal is to help both partners openly share, learn new ways to connect, and heal from past hurts. With a warm, compassionate approach, I will guide you in strengthening your emotional connection, improving communication, and fostering a deeper, more fulfilling relationship.
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